On this powerhouse episode of Common Cents The Podcast, Garrett Reed sits down with Jason Nemes, the electrifying entrepreneur, bestselling author of The Code of Behavior, TEDx speaker, and founder of Summit Roofing & Construction. From surviving a heart attack on Easter Sunday 2021 to becoming a high-performance leader with 6% body fat and a supercar in the garage, Jason’s story is proof that discipline, authenticity, and mindset can rewrite your life script—no matter where you start.
A staple in the health & wellness space and a respected leader in personal development, Jason drops unfiltered wisdom on building seven-figure businesses, sustaining peak fitness, navigating relationships, and reverse engineering success. Whether you're an entrepreneur, high-performer, or simply trying to take the next step in your personal journey, this conversation is loaded with the mindset hacks, habits, and heart you didn’t know you needed.
🔥 Five Highlights from the Episode:
💔 From Death to Discipline: After flatlining from a heart attack, Jason shares how it became the ultimate wake-up call to transform his health, lifestyle, and leadership approach.
📈 Reverse Engineering Success: Learn how Jason builds unstoppable momentum by working backward from big goals, holding his team accountable, and living by non-negotiable standards.
👥 The Power of Proximity: He explains why your inner circle is either your parachute or your anchor—and how aligning with believers changed his life.
🎯 Purpose Over Pressure: Why true growth begins when you focus on goal-achieving activities, not just stress-relieving ones.
🧠 The Real Code of Behavior: Jason breaks down the principles behind his bestselling book and how authenticity, faith, and self-discipline are the foundation for personal and financial transformation.
⏱ Timestamped Summary:
💪 00:00 Jason kicks off with his origin story—growing up in Plano, building mental resilience, and how a relentless work ethic propelled him into entrepreneurship.
🚀 18:51 A masterclass on authentic leadership, learning from peers, and holding yourself to non-negotiables to scale business and life.
💔 31:21 Jason recalls his near-death experience from a heart attack and how it reshaped his perspective on faith, health, and purpose.
💪 47:44 The importance of consistency, clear communication, and using past failures as a blueprint for future wins.
🌱 01:06:03 Mentorship, morning routines, and surrounding yourself with those who call you to a higher standard.
🎨 01:31:07 From “Tatted Press” to business leader—Jason shares his thoughts on self-expression, real estate, and living unashamedly.
🏡 01:45:03 A well-rounded life is built on faith, fitness, family, and forward-thinking.
🌟 02:04:35 Closing wisdom on the human condition, emotional intelligence, and choosing logic over reaction for a life of impact.
🔍 SEO Keywords:
#JasonNemes, #JasonNemesPodcast, #SummitRoofing, #TheCodeofBehavior, #TEDx, #TEDxmotivationalspeaker, #overcomingheartattack, #CommonCentswithGarrett Reed, #CommonCentsThePodcast, #disciplinemindset, #personalgrowthhabits, #reverseengineeringgoals, #healthtransformationstory, #Planoentrepreneur, #fitnessandfaith, #roofingindustry
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