How I Manage The Stress Of The Holiday Season

Episode 228. How I Manage The Stress Of The Holiday Season

This week's episode on Confidence From Within Podcast, we talk about how I manage stress during the Holiday season. Given this is the busiest time of the year, I share my best tips on how to make this a happy and healthy time in your life!

 

Listen now to learn…  

• Understanding what the holiday pressure is really about
• How the most wonderful time of the year became the most full, chaotic and challenging time
• How I manage the challenges of this season WITHOUT alcohol
• My best tips for getting the body, the mind and our emotions to thrive this Holiday season

 

Ways To Get Started Below: 

• Get The Ultimate Holiday Bundle Here
• Want to learn how DNA testing can help you release weight permanently? Click here for more details!
• Watch the FREE training on how your DNA can help you release excess weight here 

 

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