YR 3 Episode 171. PART 2 |Growth Mindset| Finding Time for Wellness: The Busy Person's Guide to Thriving Not Just Surviving

Text Us, We Love Hearing From You:)

Welcome to Conversations with Hicunni, the podcast that understands how challenging it can be to prioritize your health and well-being when juggling work, family, and a never-ending to-do list. We know that when life gets busy, self-care can quickly fall by the wayside - but it doesn't have to.

In this episode, we're sharing our must-have survival kit for busy people who want to thrive, not just survive. THIS IS PART 2! You can access part 1 here.

This week we are focusing on: How to Have A Growth Mindset.

We have some great tips to share here, so grab your smoothie or cup of tea and join the conversation, let’s go.

Here are some tips to help you develop this mindset:

1. Start with self-compassion
2. Set realistic and achievable goals
3. Focus on progress, not perfection  
4. Embrace challenges and failures
5. Practice gratitude
6. Surround yourself with positivity
7. Keep learning

Get all of these broken down in this Part 2 session that you must listen to!

Thanks for your support:)

Support the show

Text: "LIST" To 864-406-9109 For Certified Mind Body Eating & Fitness Coaching Services