A podcast for parents navigating the hardest kind of co-parenting—when every message feels like a minefield, and peace feels out of reach. If you’re stuck in a high-conflict divorce or custody situation, this show is your lifeline. Whether you’re dealing with a narcissistic co-parent, covert manipulation, or the exhaustion of constant conflict, you’re not alone—and you’re not powerless. Coparenting Beyond Conflict gives you practical tools, expert insights, and compassionate support to help you protect your kids, reduce emotional chaos, and find real peace—even if your co-parent refuses to change. 🎧 What You’ll Learn How to de-escalate conflict between co-parents, even in high conflict situations Why parallel parenting may be the best option for your parenting plan or custody schedule How to apply tools like BIFF to reduce miscommunication and minimize drama in text messages Ways to set boundaries in post-divorce life Strategies for navigating high-conflict parenting plans, parenting time, and shared parenting Guidance on mediation, family law, and protecting your kids Tech tools that filter toxic messages 🧠 Why Subscribe You’re tired of feeling drained by your co-parenting challenges You want actionable strategies You feel stuck in the middle of high-conflict You’re ready to move toward lasting peace Whether you're co-parenting with a high-conflict co-parent, navigating a divorce or separation, or reevaluating your parenting schedule, this podcast provides the emotional tools and expert insight (such as from Dr Ramani) you need to end the conflict. 🎙 About Your Host Sol Kennedy is a co-parent, father of two, and the founder of BestInterest—the first AI-powered co-parenting app built to support families in high-conflict situations.. After years of facing the realities of high-conflict co-parenting firsthand, Sol founded this podcast to empower other parents to reclaim control and prioritize healing. 💬 Real Tools. Real Stories. Real Change. From parallel parenting to legal battles, mediation to mental health, you’ll hear from psychologists, divorce coaches, lawyers, and co-parents who’ve been where you are—and made it through. ✅ Subscribe now if you want to: Stop letting conflict dictate your co-parenting journey Find a good divorce coach, or learn what they’d recommend Build confidence, peace, and clarity—even in the most toxic situations Don’t wait. Subscribe to Co-Parenting Beyond Conflict now—on Apple Podcasts, Spotify, or wherever you get your podcasts—and start your journey toward peace. 📺 Also available on YouTube: https://www.youtube.com/playlist?list=PLFBXm604cleUkpPQo0F1-B3T458wTt1yC DISCLAIMER: This podcast is for informational and entertainment purposes only and is not legal or psychological advice. Please consult a licensed attorney, therapist, or family law expert.
Why does your ex still live in your head—even after the relationship ends?
If you still feel triggered, controlled, or second-guessing yourself, you’re not alone—and you’re not stuck. Dr. Kerry McAvoy, psychologist and host of Breaking Free from Narcissistic Abuse, explains why toxic dynamics become an internal “echo”—and how to quiet it, reclaim your voice, and parent from a grounded, empowered place.
Learn more about Dr. Kerry...
Is your anxiety "dumping" all over your kids and fueling the conflict?
In this powerful episode, Kirk Martin of the Calm Parenting Podcast joins guest host Louise Love to reveal why your child's "defiance" is often a mirror of your own internal storm. You will walk away with a radical shift in perspective: moving from trying to control an uncooperative co-parent or a strong-willed child to becoming...
In this conversation, Cherie Morris shares her journey from being an attorney to a coach specializing in co-parenting and conflict resolution. She emphasizes the importance of emotional regulation, somatic healing, and the need to slow down in high-conflict situations. Cherie discusses the significance of role modeling for children, setting boundaries, and the power of emotional validation. The conversation highlights practical ste...
In this conversation, Denise Kavaliauskas shares her insights on navigating the complexities of divorce and co-parenting, emphasizing the importance of emotional healing, effective communication, and understanding the dynamics of high conflict situations. She discusses the pitfalls of the divorce industry, the significance of self-empowerment, and offers practical strategies for individuals facing challenging co-parenting scenarios...
In this conversation, Joe Dillon, a seasoned mediator, shares his journey into mediation, influenced by his childhood experiences with divorce. He emphasizes the importance of understanding children's perspectives during parental conflicts and the need for effective communication between parents. Joe discusses the role of mediation as a peaceful alternative to litigation, highlighting the emotional and financial challenges fac...
In this conversation, Teresa Luse shares her journey through co-parenting and the challenges of navigating relationships with ex-partners. She emphasizes the importance of self-reflection, empathy, and communication in fostering a healthier co-parenting dynamic. Teresa discusses the impact of labeling co-parents as narcissists and encourages listeners to focus on their own actions and responses. The conversation highlights the pote...
In this conversation, Sol and Erin Levine discuss the complexities of divorce, especially during the holiday season. Erin shares her journey from being a family law attorney to founding Hello Divorce, a platform aimed at providing a more humane and accessible approach to divorce. They explore the emotional challenges of divorce, the importance of communication in co-parenting, and how technology, particularly AI, can help ease the ...
Sol and Louise reflect on their podcast journey, discussing the challenges of co-parenting, the importance of community support, and the valuable insights shared by their podcast guests. They highlight key episodes that resonated with listeners, emphasizing the need for child-centric approaches in high-conflict situations. The conversation also touches on future plans for the podcast.
Get the BestInterest Coparenting App: https://be...
In this conversation, Dr. Karalynn Royster discusses her journey into the field of co-parenting and high-conflict divorce, emphasizing the importance of supporting both parents and children through these challenging dynamics. She delves into the concept of gaslighting, its implications in co-parenting, and how parents can recognize and address it. Dr. Royster highlights the significance of emotional validation, self-regulation, and...
In this conversation, David Pisarra, Esq. discusses the challenges fathers face in family law, particularly in child custody cases. He shares insights from his experience in family law, emphasizing the importance of effective communication, emotional support, and self-representation. David highlights the need for fathers to advocate for themselves in court and provides practical advice on how to navigate the complexities of family ...
In this conversation, Bridget Bennett shares her insights on navigating the complexities of family court, particularly for co-parents dealing with high conflict situations. She discusses the importance of understanding the legal process, the value of self-representation, and effective communication strategies. Bridget emphasizes the need for proper documentation, setting boundaries, and finding support systems to empower parents in...
In this conversation, we explore the journey of shifting focus from working directly with children to engaging with parents for greater impact. The discussion delves into the importance of resilience, the challenges of parallel parenting, and strategies for fostering a calm and confident family environment. The episode emphasizes hope and the potential for positive change in family dynamics, even in the face of co-parenting difficu...
In this conversation, Kirk Stange shares his unexpected journey into family law, emphasizing the importance of crafting effective parenting plans and navigating high-conflict co-parenting situations. He discusses the role of technology in communication, the significance of prenuptial agreements, and the emotional impact of family law cases. Stange also provides insights on choosing the right attorney, court expectations for coopera...
In this conversation, Christina McGhee discusses the complexities of co-parenting, emphasizing the importance of keeping children at the center of the process. She shares insights on navigating high conflict situations, the role of professionals, and practical advice for parents. McGhee highlights the significance of developing guiding principles, understanding children's perspectives, and creating meaningful moments. She also...
In this conversation, Elise Buie, a family law attorney, shares her insights on the emotional complexities of divorce and co-parenting. She emphasizes the importance of emotional intelligence, education on toxic behaviors, and the transformative potential of divorce. Elise discusses her personal journey through divorce, the role of AI in improving communication, and the necessity of building a supportive team for navigating family ...
In this enlightening conversation, Heather Wolfe shares her extensive experience in social work and her insights into co-parenting with a narcissistic partner. She discusses the challenges faced by parents in high conflict situations, the importance of understanding narcissism, and practical strategies for managing these relationships. Heather emphasizes the need for documentation, building a support network, and self-care for non-...
In this episode of Coparenting Beyond Conflict, host Sol Kennedy speaks with Stephanie McPhail, a Divorce Certified Crisis Counselor and Life Success Coach. They discuss the complexities of navigating unhealthy relationships, the importance of self-discovery and healing, and the role of boundaries in relationships. Stephanie shares her personal journey through an abusive marriage and how she learned to empower herself and others. T...
In this conversation, Greg Wheeler shares his journey as a single dad and the challenges he faced, leading to the creation of resources for single parents. He discusses the importance of co-parenting, the concept of conscious uncoupling, and how personal growth can transform relationships. The dialogue emphasizes the need for awareness of negative patterns, the role of curiosity in communication, and the significance of individual ...
In this conversation, we explore the complexities of navigating the family court system, particularly focusing on self-representation in high conflict divorce cases. Chris Barry and Lisa Johnson share their insights on the emotional challenges, strategic communication, and the importance of building a supportive team. They discuss common pitfalls faced by self-represented litigants and emphasize the need for proper documentation an...
In this conversation, Vicky Townsend discusses her journey through the divorce process and the systemic issues within the divorce industry. She emphasizes the emotional and financial toll of divorce, particularly on children, and advocates for alternative methods such as mediation and coaching. Vicky also highlights the unique challenges faced by first responders in navigating divorce and the importance of mental health support. Th...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!
The official podcast of comedian Joe Rogan.
Saskia Inwood woke up one morning, knowing her life would never be the same. The night before, she learned the unimaginable – that the husband she knew in the light of day was a different person after dark. This season unpacks Saskia’s discovery of her husband’s secret life and her fight to bring him to justice. Along the way, we expose a crime that is just coming to light. This is also a story about the myth of the “perfect victim:” who gets believed, who gets doubted, and why. We follow Saskia as she works to reclaim her body, her voice, and her life. If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com. Follow us on Instagram @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.