Ep11.
What makes someone decide to do a 19.7km ocean swim from local iconic Perth swimming spot Cottesloe Beach to Rottnest Island?
Imogen Mason had always loved swimming as a child. She dreamed of participating in the Cottesloe to Rottnest ocean swim but never really thought it would become a reality. In 2020 she made the decision to give it a go.
In 6.5 months of training Imogen swam over 500km and at her peak, was swimming 7km per day. Her challenge was her mindset.
Did she make it all the way? Have a listen and find out!
Approx: 26 min
Contact Imogen
Facebook: facebook.com/imogen.mason
Insta: @ imogenmason17
LinkedIn: https://www.linkedin.com/in/imogen-mason-2a8b3867/
Interview: Sana Turnock
Produced and edited by: Sana Turnock and Jamie Woods (Woods Media Lab)
Audio mastering: Woods Media Lab
Copyright-free music credits:
Intro –The High Line by Causmic
Outro – Jal Edge of Water by Aakash Gandhi
Sana Turnock contact details:
https://www.courageunravelled.com
FB: https://www.facebook.com/JoyfullivingwithSanaTurnock/
Instagram: https://instagram.com/courageunravelled
Linked In: https://www.linkedin.com/in/sana-turnock-90a17133/
Patreon: https://www.patreon.com/courageunravelled?fan_landing=true
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