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December 20, 2024 24 mins

Welcome back to Create Your Happy! In this special season finale, we're exploring a fresh approach to New Year intentions–one that starts with honoring who you already are. If you're feeling that familiar pressure to transform yourself before the calendar changes, this episode offers a powerful perspective shift.


🔥 What You'll Discover in This Episode:

  • ​Why most New Year's resolutions fail
  • ​The power of setting intentions from wholeness
  • ​How to align your identity with desired changes
  • ​Practical ways to connect with your future self
  • ​Tools for staying connected to your intentions daily
  • ​The role of self-compassion in transformation
  • ​A guided visualization to embody your intentions


✨ This Episode is Perfect For You If:

  • ​You're tired of New Year's resolutions that don't stick
  • ​You want to create change without forcing it
  • ​You're ready to transform from the inside out
  • ​You need practical tools for sustainable change
  • ​You want to set intentions from wholeness, not lack
  • ​You're seeking alignment over achievement


💡 Featured Quote: 

"Real lasting change doesn't come from forcing yourself into something new, but rather from aligning with who you already are."


🌟 Essential Resources for You: 

📚 Love Unstuck – Your guidebook to loving yourself back to life and creating lasting transformation. loveunstuck.com


🎧 Related Episodes:

How Self-Doubt Sabotages Relationships (And How to Fix It) https://creators.spotify.com/pod/show/christy-holt/episodes/How-Self-Doubt-Sabotages-Relationships-And-How-to-Fix-It-e2ri2jr

You Don't Have a Relationship Problem, You Have an Identity Problem https://spotifycreators-web.app.link/e/h4z1SH6FfPb


Special Season 3 Finale Note:

Create Your Happy will be taking a short hiatus as we enter 2025, returning with Season 4 at a date to be announced. In the meantime, explore the previous episodes and seasons…and please share your experiences - you're why I do what I do!


Reach out:

W: www.coachchristyholt.com

E: hello@coachchristyholt.com


🎧 Please Share & Leave a Rating and Review! If you found this episode valuable, please leave a rating and/or review and share it with someone who might need these insights on creating lasting change.


🎶 Music Credit: "Big Adventure" by Paul Yudin | License Code: IFYBJMN4DCRTCSPO

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