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April 15, 2024 36 mins

Affirmations are powerful, but only when they resonate with our inner truth. Have you ever repeated a positive statement but felt a pang of disbelief? Our latest Crown Yourself episode explores how to craft commands and queries that align with our body's natural resonance, bypassing those unconscious biases. Discover the art of authentic affirmations! 

#AuthenticAffirmations #MindsetShift #ManifestingSuccess

In this episode of the Crown Yourself podcast, host Kimberly Spencer delves into the intricacies of manifesting and the subconscious mind. She shares her journey of overcoming bulimia by fostering a nurturing relationship with her body and mind. Kimberly advises against forceful tactics, likening them to bullying, which can lead to negative emotions like shame and guilt. Instead, she champions conscious leadership, discipline, and a compassionate approach to influence the subconscious mind positively. The episode is a blend of personal anecdotes and actionable strategies for listeners seeking to manifest change in their lives with kindness and curiosity.

Enjoy, sovereigns!

Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, or your favorite podcast listening platform. You can also watch the episode on Youtube.

Quotes:

“If we as human beings can recognize our sovereignty and the power that we have to create our reality, we would be so unstoppable.” ~ Kimberly Spencer

“Every limitation that we have is just a perceived limitation.” ~ Kimberly Spencer

“The difference between force and power is force is forceful, and power is divine” ~ Kimberly Spencer

 

Moments of Note:

Creating a Safe Environment for Manifesting (00:00:49) Kimberly shares the importance of creating a safe and supportive environment for the body to manifest intentionally.

The Law of Reversed Effort (00:02:32) Kimberly discusses the universal law of reversed effort and the significance of not using force but divine power in manifesting.

Training the Parasympathetic Nervous System (00:04:52) Kimberly explains how training the parasympathetic nervous system helped her overcome struggles with bulimia and self-talk.

Making the Body Feel Safe (00:09:07) Kimberly emphasizes the need to make the body feel safe to persuade the unconscious mind to generate new results.

Quality of Questions and Affirmations (00:13:50) Kimberly discusses the impact of the quality of questions and the resonance of affirmations in manifesting.

Influence vs. Enforcement (00:20:38) Kimberly highlights the importance of influence over enforcement in commanding the subconscious mind positively.

Bullying the Unconscious Mind (00:24:05) Discussion on the negative impact of self-bullying and coercion on achieving goals and the importance of compassion and curiosity.

Leadership and Coercion (00:25:05) Exploring the negative effects of coercion and bullying in leadership and persuasion and the significance of leading with compassion and curiosity.

Manifestation through Compassion and Curiosity (00:28:01) Comparing the impact of coercion and curiosity on manifesting goals and personal experiences with self-compassion and curiosity.

Shifting Mindset with Compassion (00:31:31) Personal transformation through questioning behavior with compassion and the impact of compassion on achieving new results.

Trusting Divine Timing (00:34:00) The importance of trusting divine timing and the impact of coercion on achieving goals, with personal experiences and reflections.

Manifestation and Self-Compassion (00:35:00) The significance of self-compassion and curiosity in manifesting amazing results and shifting one's reality positively.

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📺  YOUTUBE TIPS PLAYLISTS:  

 

The Crown Yourself Podcast: https://www.youtube.com/watch?v=MZwctt-09Yk&list=PL2ClsckBxxujcpec_c4m-haGSeWZkfNmP 

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