Until the age of 40, she didn’t know her values. But once she discovered them, everything changed.
This is the story of a woman who lost 60 kilos, rebuilt her life after trauma, and learned to live with unapologetic confidence. She’s a transformation coach, mental health advocate, global speaker, and yes — even a certified cuddle therapist.
In this raw and inspiring conversation, we talk about:
• How to find your values (and why they matter more than you think)
• Rebuilding your life after trauma
• What self-worth really looks like
• Turning struggle into strength
If you’ve ever felt lost, disconnected, or ready for a new chapter, this episode will remind you it’s never too late to start again.
⚠ Trigger Warning: This episode contains discussion of suicide, drug use, and sexual assault. Please listen with care. A list of support services is included at the bottom of the show notes.
FOLLOW MISSY
IG: https://www.instagram.com/missyrobinson_
Web: https://missysworld.com.au/
FOLLOW US
Watch on Youtube: https://www.youtube.com/@Thecutthecrappodcast
Follow us on instagram: https://www.instagram.com/cutthecrappodcast/
Join us. The conversations here go deeper: https://www.bspokecreative.com.au/community
Visit the website: https://www.bspokecreative.com.au/cutthecrappodcast
More from Kirsten: https://www.instagram.com/thekirstenmitchell/
HELPFUL LINKS
Your wellbeing matters. If you or someone you know needs help please see the relevant list of support services below.
Lifeline – 13 11 14
For anyone in emotional distress or suicidal crisis. Text or online chat also available.
Beyond Blue – 1300 22 4636
Anxiety, depression, and general mental health support. Web chat available.Suicide Callback Service – 1300 659 467
For people thinking about suicide, concerned for someone else, or bereaved by suicide. Offers up to 6 free counselling sessions.
SANE Australia – 1800 18 7263
Support for people living with complex mental health issues (like schizophrenia, bipolar, trauma).
Also offers online forums and peer support programs.
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