I am so excited to bring you this original and exciting episode! The Damn Happy Damn Healthy Podcast's first ever audio workout! In this episode I'm walking you through a quick and effective 20 minute full body workout with a warm-up and cool-down included! From squats to planks to shuffles we're working the whole body and burning some calories together!
Damn Happy Damn Healthy Fitness Membership: First 7 Days ON ME, https://www.damnhappydamnhealthy.com/DHDH-7-day-kickstart
Instagram: @chelseakallerFacebook Community: https://www.facebook.com/groups/findingbalancewithchelsea/Pinterest: Chelsea Kaller | At Home Workout QueenWebsite: www.chelseakaller.com
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