DAYnamics Show
Welcome to the DAYnamics Show where we curate resources to remind you to align with your *dynamic well-being every DAY. That is why the 'DAY' in DAYnamics Show is capitalized, it's a 'DAY'ly thing! Explore our diverse playlists—The Fundamentals, Off The Cuff, The Discussion, and Vehicle Videos—each designed to plant seeds for laying the foundation for a dynamic life. There's no one-size-fits-all path; choose what serves and feels right for you. You have landed here for some reason, so listen to what you are attracted to and will serve your well-being. Whether our podcasts resonate, evoke thoughts, or spark disagreement, it's all part of the journey. Your empowerment is key, so if our content aligns, feel free to subscribe and share. If it triggers introspection, embrace it. Ask yourself why, aiming not to conform but to find YOUR balance around that subject. Win-win! All content provided is for informational and entertainment purposes and are our teams and guests perspectives only. You may also hear and see it referred to as Shownamics (Show + Dynamics). *dynamic(s) is defined as (of a person): capable of action and open to change and development/progress/new experiences, always learning and constantly growing, positive in attitude, full of energy and new ideas within different interactions. Always becoming (better/more). Energetic, spirited, powerful, vigor, advancing yourself, evolving. Recordings are 5-30 minutes. https://daynamicsshow.info/
Episodes
DAYnamics Show - OTC36 - A Journey to Self-Priority: Setting Boundaries That Serve You
Have you ever caught yourself at the bottom of your own priority list? My personal voyage through the tangled web of self-neglect to self-care has taught me the transformative impact of setting boundaries and honoring my own needs as well. It's okay to take time to take care of yourself as well. It starts with as little as a 1 minute bre...
DAYnamics Show - OTC35: Close the Gap and Become More
Note: Trying out new equipment on this podcast
Have you ever heard about closing the gap so you could become more in life? Getting from where you are to where you want to be? This is more than just wanting something different, this applies to anything in your life. Join me, Marianna, as we traverse the mysterious expanse known as 'the gap,' a place that exists...
DAYnamics Show - The Fundamentals - Your Questions Answered with a Winning Twist!
Embark on a quest for dynamic well-being, as we express our deepest thanks for your unwavering support and sprinkle a dash of prize-winning excitement! We picked 7 questions you asked us, we answered, AND then asked our listeners questions back, with the ability to win great stuff! A great way to start 2024. All the best for a dynamic year!
DAYnamics Show - OTC 34 - Crafting Your Ideal Holiday Time and Welcoming 2024
We take on the holidays and New Year aspirations on the Daynamics Show. This holiday season is a tapestry woven with emotions and traditions, and together, we savor each thread. It can be a very happy time, sad time or a mixture of both sprinkled with emotions and/or triggers. Have you lost someone during this time or is it a happy time being with f...
DAYnamics Show - The Discussion - Understanding the Importance of a Relationship with Your Emotions (with guest)
If you don't yet have a relationship with your emotions, you may want to start! Unsure of how to handle them? You're not alone. Join us, Mariana and Makoda, as we uncover the profound impact of emotions on our lives and the repercussions when we're not educated about them early on. We dig deep into und...
DAYnamics Show - OTC33: Concept of Winning the Lottery While Exploring Our Relationship with Receiving
Have you ever pondered about the concept of winning the lottery? Well, join me, Marianna, as we wade into this intriguing territory, inspired by some recent lottery winners in my own circle. The focus is not just on the act of winning itself, but also the psychology behind it. Let's consider our relationship with receivi...
DAYnamics Show - OTC32: The Art of Choosing Balance: Discovering Personal Steadiness
Imagine being in the driver's seat, navigating through life's highs and lows with a steady hand and a calm mind. That's the power of balance, and in this enriching show, we're about to share why it's the one thing that can make all the difference in your life. We understand that balance isn't a one-size-fits-all co...
DAYnamics Show - OTC31 - Living a Quality Life While We Are Here
Have you ever found yourself wondering about your purpose in this world or your soul's mission? Aren't we all in search of a meaningful existence and a life of balance and fulfillment? In our recent podcast episode, we embark on an empowering journey of self-discovery, where we ponder over these significant existential questions. We encourage you to look...
DAYnamics Show - VV39 - Embracing and Accepting Your Authentic Self
Are you living your truth, or just playing a part? This episode dares you to question that. As your host, Marianna, I invite you on a journey of self-discovery as we explore the essence of authenticity. We take a deep look at guiding you towards feeling good even when times are tough. Let's debunk the myth that being true to oneself equates to putting othe...
DAYnamics Show - OTC30 - Prioritizing Your Well-Being
How often do you take a moment to align with your own well-being? We invite you to join us as we explore the power of setting the tone for your day, starting with just five minutes of choosing. This episode is a treasure trove of a story and tools to help you keep your well-being in check. One thing is certain - this is about so much more than just going through the motions....
DAYnamics Show - OTC29 - Unlocking Your Support Language
Have you ever found yourself seeking support but not quite knowing how to ask for it? Or maybe you've struggled with deciphering what true support looks like for you but its easy to give it to others? In this Off the Cuff episode, I share a personal example in understanding my own support language. Finding balance when it comes to asking for support can be a game-c...
DAYnamics Show - VV35 - The Conversation Within: How Do You Talk To Yourself?
How do you talk to yourself? Are you nice or mean or a variety of both depending on the condition or circumstance? Listen to our perspective and it may change your mind and make your days better!
*Note: These are vehicle videos so there will be some sound in the background
Vehicle Videos(VV) are unscripted, unedited, focused videos i...
DAYnamics Show - VV32 - Navigating Life's Choices and Embracing Your Unique Path
What is truly right for you? Is it what you feel or do or entertain what others think you should be doing and let that influence you? Listen to our perspective that supports you picking your unique path and what serves you for your highest good!
*Note: These are vehicle videos so there will be some sound in the background
Veh...
DAYnamics Show - VV29 - Who Are All 'These' People?
Ever heard people refer to 'those people', 'they', 'society' when it comes to following what they say? Who are these people anyway? Do you follow what they say or do your own thing? Join us for our perspective.
*Note: These are vehicle videos so there will be some sound in the background
Vehicle Videos(VV) are unscripte...
DAYnamics Show - VV26 - What Are the Benefits of Worrying?
How does worrying about someone or something play a part in your life? Does it? Does it help you or the situation at all? We invite you to listen to our perspective.
*Note: These are vehicle videos so there will be some sound in the background
Vehicle Videos(VV) are unscripted, unedited, focused videos in our vehicles! We have transferred the audio fo...
DAYnamics Show - VV21 - Navigating What Serves Your Body Best
The internet can be a wealth of information sometimes. What foods work with your body is the better clarification since the internet offers you lots of perspectives.
Join us in this exploration.
*Note: These are vehicle videos so there will be some sound in the background
Vehicle Videos(VV) are unscripted, unedited, focused videos in our vehicl...
DAYnamics Show - VV19 (audio only) - Exploring the Significance of Mantras & Affirmations
Do you have a Mantra or Affirmation you use? It's a good way to start a new year. If you don't know about Mantras then have a listen to the show. There is so many styles, we offer some basic ones to get you started.
*Note: These are vehicle videos so there will be some sound in the background
Vehicle Vide...
DAYnamics Show - The Discussion - Unveiling Life's Stages: Navigating Expectations Across Different Ages
We start 2023 off with the Discussion portion of the DAYnamics Show. What is Expected at Certain Ages was a fun conversation with my 88 year young Momma where we certainly have different generational views! Join us.
Welcome to the DAYnamics Show© where we curate resources to remind you to align wi...
DAYnamics Show - VV14 (audio only) - Mastering the Art of Not Taking Things Personally
Do you? Sometimes, most of the time, about certain conditions? How can you not when you live in a co-creative world? Listen to our point of view and see if it helps you not do that as much.
*Note: These are vehicle videos so there will be some sound in the background
Vehicle Videos(VV) are unscripted, unedited, focused vid...
DAYnamics Show - VV11 (audio only) - Unlocking Your Ask: Overcoming the Hurdles of Requesting with Words
Have you used any words in between two statements when asking for something that counteracts the ask? Listen to what and how these words are used and how it can empower or unempower you!
*Note: These are vehicle videos so there will be some sound in the background
Vehicle Videos(VV) are unscripted, unedited...
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