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February 15, 2024 22 mins

DAYnamics Show - OTC36 - A Journey to Self-Priority: Setting Boundaries That Serve You
Have you ever caught yourself at the bottom of your own priority list? My personal voyage through the tangled web of self-neglect to self-care has taught me the transformative impact of setting boundaries and honoring my own needs as well. It's okay to take time to take care of yourself as well. It starts with as little as a 1 minute break.

Tune in, and let's foster a community where we prioritize ourselves and weave a rich tapestry of lessons learned and wisdom gained.

References in the Podcast:
Are Your Priorities Aligned With Your True Self  Blog
The Ultimate Top 10 Fell-Good List Podcast


*OTC stands for Off The Cuff

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Welcome to the DAYnamics Show© where we curate resources to remind you to align with your dynamic well-being every DAY. That is why the 'DAY' in DAYnamics Show is capitalized, it's a 'DAY'ly thing!

Explore our diverse playlists—The Fundamentals, Off The Cuff, The Discussion, and Vehicle Videos—each designed to plant seeds for laying the foundation for a dynamic life. There's no one-size-fits-all path; choose what serves and feels right for you.

You have landed here for some reason, so listen to what you are attracted to and will serve your well-being. Whether our podcasts resonate, evoke thoughts, or spark disagreement, it's all part of the journey. Your empowerment is key, so if our content aligns, feel free to subscribe and share. If it triggers introspection, embrace it. Ask yourself why, aiming not to conform but to find YOUR balance around that subject. Win-win!

We invite you to please subscribe and positively review! All content provided is for informational and entertainment purposes. You may also hear and see it referred to as Shownamics (Show + Dynamics).

Recordings are 5-30 minutes.


Helpful Links:
Websites: daynamicsshow.info and dynamicsseries.com
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