Let's talk about the TRUTH of self-compassion.
Today's intro episode is essentially 2-in-1 (more bang for ya' buck!).
In Part 1 [0:00-20:26], we:
In Part 2 [20:26-end]: I share personal stories that demonstrate the tangible impact that self-compassion can have on your experience, your relationship with yourself, and obviously, your decisions!
The ultimate question of today's episode is: What role does self-compassion play in your life (and what role could it play)?
You might be disinclined to even try it...you might already have a strong self-compassion practice!
Either way — this episode will help you look at what impact your self-compassion (or lack thereof) is impacting your decisions, and how you can decide to make a change if you want to!
LINKS!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.