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April 14, 2023 22 mins

the purpose of this podcast is to focus on self betterment. that was the goal for me - that was the most important thing to showcase and talk about going from more negative ways of thinking and behaviors to more positive ones.  my issue that comes up and i feel like i can almost describe it as recovery in a way - because i think about my old ways and get a craving - the 'healing journey' makes me have bad person withdrawal every so often. 


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follow on tiktok: @depressedgirlsguide

buy me a coffee: https://www.buymeacoffee.com/depressedgirls

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