"My Voice is My Channel"
So many of us experience fear around our self expression. We may prefer to be in the role of "curator," helping to uplift other peoples' voices, perhaps, even at the expense of our own. In today's episode, Jocelyn talks all about shifting her relationship to anxiety after transformative experiences with plant medicine, and how energy work, and tending to our own rhythms and cycles help support us in being more fully expressed. Jocelyn has coined the term "tender discipline" which is a beautiful word to describe how we can divest from toxic productivity culture, and invest in ourselves and our relationships to each other in the world around us.
We discuss:
Links:
General info: https://jkg.co
Finding Your Voice: A practice for sacred self-expression
https://jkg.co/voice
RESET: A cosmic tune-up for your workday
https://jkg.co/reset-course
Hurry Slowly Podcast: https://hurryslowly.co
Reclaiming All Parts of You: Healing the Roots of Shame and Insecurity [Free workbook & meditation download] https://witty-creator-9045.ck.page/e89cafda64
Disclaimer: The DEPTH Work Podcast is for educational and entertainment purposes only. Any information on this podcast in no way to be construed or substituted as psychological counseling, psychotherapy, mental health counseling, or any other type of therapy or medical advice.
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