What happens when fear takes the driver’s seat in your life? Fear has a way of creeping in during life’s storms—whispering worst-case scenarios, paralyzing decision-making, and robbing us of peace. In this powerful episode of Designed 4 More, we tackle the timeless struggle between faith and fear—two forces that shape our thoughts, emotions, and actions more than we often realize.
From global uncertainty to deeply personal battles—health scares, financial strain, strained relationships, and unexpected losses—fear can feel like an unshakable companion. But the Bible calls us to something radically different: "Do not fear, for I am with you" (Isaiah 41:10). Faith is more than blind optimism; it’s a deeply rooted confidence in God’s presence, character, and promises.
Join Dr. Tim Jennings and the Designed 4 More team as they dive into the science, Scripture, and practical tools for overcoming fear and cultivating a faith that stands firm, even when the ground beneath you feels shaky. We explore what happens in the brain when fear takes over, how faith rewires your thinking, and how you can train your mind and spirit to respond with trust rather than panic.
We’ll also tackle common misconceptions—like whether having fear means you don’t have faith—and discuss the healthy role fear can play when paired with discernment. Through real-life examples, biblical truth, and cutting-edge neuroscience, you’ll gain a fresh perspective on how to face uncertainty with courage.
You’ll hear stories of people who faced life-altering circumstances but chose to step forward in faith, transforming fear into an opportunity for growth, intimacy with God, and unshakable hope. Whether you’re in the middle of a storm right now or simply want to strengthen your spiritual resilience for the future, this conversation will equip you with practical strategies and a renewed understanding of God’s heart for you.
What You’ll Learn in This Episode:
✅ The neurological connection between fear, decision-making, and faith
✅ How Scripture redefines courage and offers real hope in the face of fear
✅ The role of prayer, worship, and community in silencing fear’s lies
✅ Biblical examples of faith overcoming overwhelming odds
✅ How to identify when fear is protective vs. when it is paralyzing
✅ Practical daily habits that train your mind toward trust and peace
Fear is a natural human emotion, but it doesn’t have to rule your life. This episode will help you identify where fear has been calling the shots and give you tools to replace it with a deeper, unshakable trust in God’s plan—even when you can’t see the whole picture.
Scriptures Highlighted in This Episode:
• Isaiah 41:10 – “So do not fear, for I am with you…”
• 2 Timothy 1:7 – “For God has not given us a spirit of fear, but of power, love, and a sound mind.”
• Psalm 56:3 – “When I am afraid, I put my trust in you.”
• Joshua 1:9 – “Be strong and courageous… for the Lord your God will be with you wherever you go.”
If you’ve ever felt trapped by fear, overwhelmed by anxiety, or unsure of how to move forward, this conversation is for you. It’s time to stop letting fear dictate your life and start living with the confidence that comes from knowing God is greater than any storm.
📬 Got a question for our next Q&A? Email us at: questions@designed4more.net
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.