Welcome back to Diary of a Bald Man with your host, Allen Woffard! In today's episode titled "New Year, Same You: Unfiltered Thoughts and Targets for 2024," Allen shares his unfiltered thoughts on setting goals and making changes in the new year. From personal targets like rowing and learning new languages to reflecting on the importance of maintaining healthy habits, Allen takes a no-holds-barred approach in his message to listeners. Join us as Allen lays down the blueprint for growth and success in 2024, complete with his signature humor and tough love. Stay tuned for a podcast episode that's raw, real, and unmistakably Allen.
Diary of a Bald Man
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The ability to record and produce this podcast is due to the tremendous talent behind Audacity:
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!