Let's get REAL about MENOPAUSE!
The stigma around women's health during menopause can leave women feeling like they are just too old and that nobody would want to date them- not true!
Prioritize your health, eat well, and look after your mind and body. Get help from a coach or therapist to support you while you learn to date again, and it can be a positive experience!
Menopause can mess with a lot of things in a relationship - hormones go up and down, hot flashes happen, and the mood swings and decreased libido can be hard to deal with. It's a tough time for couples to get through, but Jennifer has some great tips to help. She shares real-life advice and practical strategies to help couples communicate better, keep the intimacy alive, and come out the other side with a better understanding of things.
So don't worry; you're not alone: let's TALK about all things MENOPAUSE today on DRR!
And use MS15 to get 15% off COCONU!
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