Life doesn't always go as planned for us so it's important to learn how to change direction. To access the skill of pivoting to avoid experiencing metal and emotional distress. In this episode I share some strategies on how to shift the mindset. You'll hear some of my experiences and how they've helped me to pivot in life. You can Visit my website www.drnicolearkadie.com and If you want additional resources to assist you in personal and professional development then visit https://aaonlineacademy.org where you can gain access to quick, interactive, online courses that are designed for you.
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