Last week, I had mentioned that the week before I switched to a more convenient gym closer to my home. Last week was also my first visit there and just making the first move makes me more inspired to get out and do what is needed to make the changes more constant in my life.
This episode is also available as a blog post: http://dustinsdynastyusa.com/2023/03/15/wellness-wednesday-making-that-first-move/
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