Today our friend Jeffrey joins us to talk about dealing with change - both voluntary & involuntary! We discuss what kind of things in our daily lives signal to us that we need to switch up our routine. We also talk about how change doesn't have to be so drastic or emotionally deep to be effective. We discuss managing our reactions to involuntary change and learning to accept new things into our lives.
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Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.