257. Listener Q&A How can I stay calm and avoid frustration when my kids are having meltdowns?

Questions? Form / Voice memo

Do you feel triggered when your child is having a meltdown?

Do you feel the need to 'make it stop' right now?

Do you ever get pulled into your childs tantrum and have an adult tantrum with them? 

In todays episode you will learn how to adjust your mindset in those moments so when your child IS having a hard moment, you don't feel much frustration but instead feel more calm and grounded. 

Sick and tired of reacting in anger, throwing adult tantrums and saying damaging things to your kids? 

Join my Calm Christian Mom Program to break reactive anger patterns and create peace in your home. 

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.

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MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me ([e-mail]) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.

Website: emotionallyhealthylegacy.com
Contact: [e-mail]
Questions? Form / Voice memo
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