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January 5, 2024 59 mins

In this profound podcast episode, the host engages in a riveting conversation with Antonia, a transformative guide. The narrative delves into Antonia's personal journey, highlighting a powerful experience where she confronted and released deep-seated rage and pain. As she vividly recounts this intense process of shedding emotional baggage, she unveils the importance of transcending ego-driven narratives and embracing silence and presence.

 

The content is a rich tapestry of insights that explores the fusion of spirituality and mindfulness in dismantling the stories that bind us. Antonia emphasizes the necessity of daily practices such as meditation and silence to anchor oneself in the present moment, fostering a shift from an ego-driven state to the observer's standpoint. The conversation unfolds as a journey into the depths of the pain body, guided by the wisdom of surrender, acceptance, and detached observation.

 

Key Takeaways:

  • Embrace daily practices like meditation and silence to anchor in the present moment.
  • Shift from ego-driven narratives to the observer's standpoint for a profound transformation.
  • Witness discomfort with love but avoid believing the stories it tells.
  • Unity consciousness has the power to heal trauma and dismantle the myth of separation.

 

Resources:

 

______________________________________________

Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy. 

https://www.empathicmasteryacademy.com

https://www.empathicmastery.com

 

Get Jen’s book 

Https://empathicmasterybook.com

 

@EmpathicMastery (IG)  

https://www.instagram.com/EmpathicMastery

 

Join Jen’s free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass

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