Feeling lost or unsure what to do now that the kids have moved out? In this podcast, we’re diving into 25 meaningful activities and goals for empty nesters that will help you stay busy, inspired, and fulfilled. Whether you're looking for fun hobbies, new adventures, or deeper purpose, this guide is packed with practical ideas to help you embrace this exciting new season of life.
💛 From learning how to paddleboard to joining a local club, starting a garden, or reigniting forgotten passions — you'll walk away with fresh motivation and a plan to make this chapter your best yet.
🔔 Don’t forget to subscribe for more support, encouragement, and inspiration during your empty nest journey.
📧 Contact Jamie at: emptynesteralife@gmail.com
👇 COMMENT below: Which idea are you most excited to try?
Send me a text with feedback or topic ideas
Disclaimer: This podcast is for education only and is not a replacement for therapy. I suggest you seek out the help of a trained professional for help with your specific situation if needed.
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