December 26, 2023 • 35 mins
#64: Arianna Huffington, founder of the HuffPost and Thrive Global, has been named one of the 100 most influential people on Time magazine’s list. In this episode, she is sharing her own personal story of burnout and stress and what she learnt throughout her career. You’ll also learn:
The warning signs of burnout
The best thing you can do for your performance and productivity
Why it’s important to set boundaries
The importance of joy over productivity
This episode originally aired on Dec. 13, 2022, but I’m relaunching it today as I want you to bring this knowledge with you in the new year.
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Prefer video or want closed captions? Watch the originally aired episode here: https://www.youtube.com/watch?v=rCenJaMYNXA&t=445s
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