In this episode of the EZ Conversations podcast, Dean Zipse, a career energy service executive and co-founder of Upgrade Labs, joins the show to discuss his revolutionary approach to fitness and recovery. Dean shares his journey from being a triathlete and marathon runner to establishing Upgrade Labs, a unique fitness and recovery studio in Calgary that integrates artificial intelligence (AI) for personalized and efficient workouts. The conversation covers the concept behind Upgrade Labs, the benefits of AI-driven adaptive weights, and the various state-of-the-art recovery modalities available. Dean also touches upon the future expansion plans for Upgrade Labs, emphasizing the importance of efficiency, balance, and leveraging technology for improved health and longevity. Listeners can learn about the offerings at Upgrade Labs and how to book a free cell health analysis. Dean Zipse is a veteran of the Canadian Oil Patch who has a passion for growing business, and living an active fitness and recovery lifestyle. His biohacking journey started when he decided he want to "die as young as possible, as late as possible." Please find Upgrade Labs online on all social media platforms @upgradelabscalgary, or online: www.upgradelabs.com/calgary. 04:00 Introduction and Welcome 04:54 Dean's Background and Health Philosophy 07:16 Introduction to Upgrade Labs 09:01 Innovative Fitness Technology 12:49 Full-Body Workouts and Efficiency 15:27 Personalized Health and Strength Training 24:22 Recovery Modalities at Upgrade Labs 32:46 Client Experiences and Benefits 42:01 Future Plans and Expansion 43:49 Conclusion and Contact Information Sponsors of the Podcast: BetterHelp: ⁠⁠⁠⁠⁠https://betterhelp.com/ez10⁠⁠⁠⁠⁠ for 10% off your first month of therapy WeShape: https://weshape.postaffiliatepro.com/scripts/dcfogwyuk?a_aid=FurkhanDandia&a_bid=d7508fa8 for 35% all plans. Aura: https://aura.com/ez10 for a free two-week trial Plunge: https://plunge.com/ez Mint Mobile: ⁠https://trymintmobile.com/ezconversations for 15$ for an unlimited cell phone plan Mental: ⁠https://getmental.com/ez NuCalm: https://nucalm.com/free-trial?/ref=ez for a one-week free trial Descript: https://get.descript.com/e2d248wpwtav for creating podcast episodes LeanWorlds: https://get.learnworlds.com/EZCONVERSATIONS Dr. Lewis Nutrition: https://drlewisnutrition.com/ez Or find Furkhan's Book, Pursuit of Self Love: 30 Uplifting Messages and Reflections. The Kindle version is available on Amazon: ⁠⁠⁠⁠⁠⁠⁠https://www.amazon.ca/Pursuit-Self-Love-Uplifting-Messages-Reflections-ebook/dp/B0C4D1XYL1⁠⁠⁠ Subscribe to the EZ Reflections Newsletter: ⁠⁠⁠⁠https://ez-reflections-newsletter.beehiiv.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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