#68 – Dr. Chanequa on Sacred Self-Care, Connection, Reconciliation, and Strategies to Survive

Season 10 already?!

Hello friends, welcome to the Faith in a Fresh Vibe Podcast, where we journey through decolonizing and deconstructing the Christian faith. Season 9 just finished and this episode is the start of Season 10! It’s also a “bridge” episode. Since last season was one on embodiment and mental health, and this season is for authors and their new books, I thought an episode that covers both would be fitting. Dr. Chanequa Walker-Barnes is someone I’ve been looking to invite on the podcast for sometime. You might remember her words if you’ve read my book, When We Belong. I reference, I Bring the Voices of My People, in my chapter on white supremacy. But this episode we talk more than reconciliation. We discuss Dr. Chanequa’s latest book, Scared Self-Care. We go deeper to address the systemic issues that impact self-care and how wholeness and liberation are tied to community and reconciliation. Dr. Chaenqua’s book is built to provide daily practices and strategies to survive what is often an unjust and hyper-individualized world. Listen in to this insightful and in-depth conversation to hear the expertise of a public theologian and clinical psychologist.

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