If you're still feeling anxious, jumpy, or emotionally raw long after leaving a narcissistic relationship, you're not alone.
(For 1 on 1 online counselling in your own toxic relationship/narcissistic abuse recovery please visit my website at
https://brighteroutlookcounselling.com.au/online-counselling-services/ )
In this 2 part series of Fake Love and Flying Monkeys, I break down 7 common emotional triggers survivors experience after narcissistic abuse — and explain why these intense reactions may actually be symptoms of Complex PTSD (C-PTSD).
I look at how they all trace back to what you endured in that toxic dynamic.
I walk you through how narcissistic abuse rewires the brain, why emotional flashbacks are so real, and how to start healing from the inside out.
If you’ve ever asked yourself,
👉 “Why am I still like this?”
👉 “Why do I freak out over the smallest things?”
👉 “Is this PTSD?”
Then this episode is for you.
Need Support, Extra Resources? Resources and Online Counseling (worldwide) information Here
Order my book Fake Love – Understanding and Healing from Narcissistic Abuse here
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Thank you for listening!
Please remember the information in this episode is not intended to substitute for therapy is general and strictly the opinions of the host.
Nova xx
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