This method of healing trauma is both effective and powerful, targeting the resolution of stress, shock, and trauma that build up in our bodies and nervous system. According to Amy Rideg, an expert on Somatic Experiencing, "The SE approach releases traumatic shock, which is key to transforming patterns that get stuck and impact people’s daily life." Amy Redig and Dr. Dana discuss how Somatic Experiencing is designed to effectively address and resolve these symptoms.
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Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.