"For much of my life, I lived in a victim state of mind, processing what happened to me. I now see, through my healing, that what happened to me was for me.”
Dr. Dana and Justine Hamilton interview Belle Hahn. She openly shares her journey with trauma, abuse, ptsd and the profound feeling of healing she gets when she is in nature. Her story is both empowering and inspirational, in particular, when Dr. Saperstein touches on freeing ourselves from labels that might imprison us.
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