Gina is a fellow podcaster and an inspiring woman.
As well as being a yoga teacher, specifically womb yoga and holding women's circles, she educates people on menstrual cycles.
We speak to Gina about the path that took her towards teaching people about the menstrual cycle and we discuss the importance of cycle tracking.
Find out more about Gina and join her Menstrual Cycle Awareness courses via
Instagram - @gina_torres
Facebook - Gina Torres Yoga
Website - ginatorres.co.uk
Podcast - @thisiswomanhood
Follow us on Instagram @FeelingFemaleAF and Facebook search Feeling Female AF.
www.FeelingFemaleAF.com
https://linktr.ee/feelingfemaleaf
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