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April 28, 2022 82 mins

CONTINUING EDUCATION 

If you are a psychologist and want CE credits for listening this episode, click on this link: https://learn.findempathy.com/courses/MS-therapy

To find out more about our courses visit: FindEmpathy.com/learn.

 

Learning Objectives:

  1. Identify the difference between the “normal” frustrations of living with a challenging condition like MS and a mental health diagnosis.
  2. Identify at least two psychotherapeutic strategies (e.g., CBT, ACT, DBT, etc.) that work well for people living with MS.
  3. Identify at least three everyday skills that a person living with MS can use to challenge unhelpful thoughts, calm strong emotions, or provide self-comfort and empathy when grieving.

 

PODCAST SUMMARY

Up to half of individuals living with MS will experience symptoms of depression, in episode 5 we discussed medical approaches to mood, and looking out for serious symptoms like suicidal thoughts. However, not every bad mood is depression. In this episode we will learn the difference between a diagnosable mental health condition and normal fluctuations in mood.  We will also discuss how grief shows up for people living with MS, and how that differs from depression.  We will also focus attention on topics such as resilience, healthy coping, and psychotherapeutic or behavioral strategies for managing uncomfortable emotions.

 

Our Experts: 

COST

  • Listening, reading, or watching the course content is free. 
  • Pay only if you need the continuing education credits. 
  • This course costs $25 and provides 1.25 CE credits

 

CE APPROVALS

PSYCHOLOGISTS
Empathie, LLC is approved by the American Psychological Association to sponsor continuing education for psychologists. Empathie, LLC maintains responsibility for this program and its content.
 
SOCIAL WORKERS
Find Empathy, #1817, is approved to offer social work continuing education by the Association of Social Work Boards (ASWB) Approved Continuing Education (ACE) program. Organizations, not individual courses, are approved as ACE providers.  State and provincial regulatory boards have the final authority to determine whether an individual course may be accepted for continuing education credit. Find Empathy maintains responsibility for this course.  ACE provider approval period: 06/14/2022 – 06
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