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May 24, 2021 22 min

Today, I interview Michelle Vande Hey, Certified Holistic Life Coach who helps grieving mom's heal their hears and spark joy again using Food, Fitness, Faith, & Forgiveness with her group coaching program.

Michelle's biggest struggle with speaking in public is worrying she is going to forget to say something.

Her work with Toastmasters and being part of a group, together other others trying to improve themselves helped.

Michelle is committed to being true to herself, even though her message may not be mainstream. Her point of view is that acceptance of grief and allowing a process is important.


I'm your podcast host, Dr. Doreen Downing, and I help people find their voice so they can overcome anxiety, be confident, and speak without fear. 

Get started now on your journey to your authentic voice by downloading my Free 7 Step Guide to Fearless Speaking:  

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