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December 30, 2022 36 mins

Workplace Stress

A Free Podcast With Guest Nick Jonsson

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In this episode of Finding Contentment, host Will Heckman and special guest Nick Jonsson talk about job stress. Numerous studies show that job stress is far and away a significant source of stress for American adults and has escalated progressively over the past few decades. Increased levels of job stress as assessed by the perception of having little control but lots of demands have been demonstrated to be associated with increased heart attack rates, hypertension, and other disorders.

Nick Jonsson, #1 International Best Selling Author, is dedicated to raising awareness and eliminating the stigma around the phenomenon of executive loneliness. He has identified that feelings of isolation and depression—personal struggles that he, himself, has had to grapple with and conquer—are much more widespread than we think.

As the co-founder and managing director of the Singapore branch of EGN (Executives’ Global Network), Nick is passionate about matching senior executives in confidential peer groups where they can help each other face challenges and identify opportunities.

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