This week’s episode is something really special. Kim went solo and shared a powerful conversation about the last four months of the year and what they truly mean for us. She reminded us that we don’t need to wait for January or for a new year to give ourselves permission to start again. We don’t need the calendar to roll over to create change, what we actually need is a new now.
Kim talks about how this season, the final stretch of the year, is where breakthroughs are born. It’s not just about finishing strong; it’s about alignment. It’s about asking ourselves, who am I choosing to be right now? What patterns or habits have carried over from the first nine months that don’t serve us anymore? And how do we interrupt them with new choices that reflect the person we’re becoming?
She also opens up about her own choices when it comes to her health and shifting to gluten-free, dairy-free, and alcohol-free...not as a restriction, but as freedom. That simple reframe from “I can’t” to “I choose not to” puts her in the driver’s seat of her own activation. It’s a reminder for all of us that discipline is a declaration of who we are, not what we’re missing.
This episode is about visualization, embodiment, and claiming breakthrough right now. Kim takes us through a powerful reflection exercise: imagining ourselves on December 31st, standing taller, lighter, more aligned, and already living as the person we said we’d become when the year began.
Breakthrough doesn’t wait for later. Breakthrough is here, in this moment, if we’re willing to claim it.
Thanks!
Kim & Jamie
------------------------------------------------------
SIGN UP FOR WORKSHOPS, RETREATS, AND APPLY TO WORK WITH KIM & JAMIE: bit.ly/WorkWithKimFitzpatrick
SHOP OUR CLEAN AND NON-TOXIC WELLNESS SITE:
🇨🇦Storefront Link🇨🇦: https://ca.shaklee.com/site/jamieandkimfitzpatrick
🇺🇸 Storefront Link🇺🇸: https://us.shaklee.com/site/jamieandkimfitzpatrick
Become a Growth Day Ambassador with Kim: https://bit.ly/GrowthDayWithKim
The Legacy Council Info: https://bit.ly/LearnMoreTheLegacyCouncil
CONTACT INFO:
Private Coaching:
jamie@fitzlifeconsulting.com
kim@fitzlifeconsulting.com
Kim:
IG: @kim_m_fitzpatrick
TikTok: @kimmfitzpatrick
FB: https://www.facebook.com/kim.p.fitzpatrick
Jamie:
IG: @jamiefitzpatrickentrepreneur
FB: https://www.facebook.com/CoachJamieFitzpatrick
Podcast Video & Production:
AGENCY1.CA
IG: @agency1inc
416.255.4000
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.