I’m coming at you straight from my office, face to face, and I want to give you the most electric, real conversation as we step into the final stretch of this year. We’ve got three and a half months left, and the truth is, this is when breakthroughs are born. The last 90 days can completely change your story if you’re willing to go all in on one or two things that truly move the needle in your life.
The real question is: are you editing your life with intention, or are you letting other people’s chaos run your schedule, your energy, your choices? Successful people ruthlessly edit. They say no to what drags them backward and yes to what aligns with their future self. Where are you leaking energy? Who or what is keeping you stuck in an old version of you?
I share a story from when I was younger about learning how to balance a checkbook, late to the game, yes, but it gave me a lesson I carry to this day: when you discover where your debits and credits really are, you take back control. Same goes for your energy now. Audit it. Claim it. Decide if what you’re doing is fueling your vision or draining it.
This episode is a call to get uncomfortable, to walk into the arena and be visible again. Stop hiding. Stop waiting. Choose to insert yourself back into your own life. Because quitting happens when curiosity dies, and if you’re not learning about yourself, you’re not growing. These last three months aren’t about being busy, they’re about being intentional, doubling down on what matters, and showing yourself you’re capable of more.
So the challenge is simple: What do you need right now? What are you grateful for? And what are you willing to double down on for the rest of this year to build the life and the self you’ve been saying you want?
www.fitzlife.ca
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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