FLOW SPACE

FLOW SPACE

5 160 FOLLOW YOUR HEART

In this episode, we dive into the power of going all-in when committing to a relationship—and what it really takes to build a solid foundation. From honest communication to navigating challenges as they arise, we explore why true connection requires showing up fully and consistently.

We discuss the role of individuality, conscious effort, emotional depth, and how love can be a transformat...

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5 159 The Power of VOICE

Join us as we discuss the sacredness of trusting yourself, the truth of your voice, alchemizing blockages within, accountability and more! Jerika and Diandra share tangible examples of what it means to allow your heart to create your reality instead of the internal blockages and the logical thinking mind. We highlight the importance of speaking your thoughts to bring them out of hiding when we&rs...

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5 158 GROW THE CAPACITY

Join us as we discuss extending yourself past your perceived capacity to truly serve in the ways you are capable of. 

Sometimes we complain when we’re so lost in a moment that we don’t have awareness beyond it while others may feel they can’t help those that do not want to help themselves. In this episode we remember the truth of our true nature, the infinite power of love an...

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5 156 WHAT IS ACTUALLY FUNNY?

Join us as Diandra shares a profound revelation she had about a coping mechanism she’s been using for years without noticing. She shares the different areas of life that have been influenced by this subconscious behavioral pattern and how they all connect.

Her story highlights the power of rock bottom and how it’s the perfect catalyst for change and transcendence. It is in the dar...

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5 155 CONNECTION SAVES US

Join us as we discuss the power of creation. We’re truly never alone when we have our connection to the Creator. There’s a difference between blaming God and thanking God for what God’s truly doing, which is just a shift of perspective away, rooted in connection to the Divine.

Divine orchestration isn’t to negate the importance of making conscious choices, it is to highli...

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5 154 AM I MY WORST ENEMY?

Diandra shares her experience of putting into practice the guidance she received from within and the tools that aided her in putting it into real time practice. The answers we seek live in the work we choose to do within ourselves.

We discuss the importance of having small achievable and attainable goals to offer ourselves the instant gratification needed to keep going and not self sabatogue.

T...

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5 153 Love Is the ANSWER

Love is the answer episode

Join us as we discuss trusting your awareness of self enough in order to safely and healthily feel the totality of your feelings. We share the importance of going deeper within ourselves in stillness, demonic energy, controlling the mind while expressing emotions and the transformational power of love.

There is a balance between feeling the emotions, allowing them to f...

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5 152 Is It the DRONES!?

Join us as we discuss what it means to authentically live in the light. We share the importance of honoring ourselves and our emotions in every moment, allowing them to be seen, expressed and flow through us. When we choose to make a conscious effort to not address what lives within shadows are formed. We empathize the importance of accepting where you are and knowing it is truly okay, from this ...

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5 151 IIGHT Ima Head Out

Join us as we discuss using the truth as a passageway to exercise using our voice, connect deeper to our emotions and take aligned action. We highlight the importance of feeling your feelings to then act and change the pattern of behavior to our greatest benefit as we know suppressed emotions lead to further chaos. We answer the question ‘How to be a person of the world, out in the world, w...

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4 150 Let's Be Honest

Join us as we explore what lives underneath the veil of illusion of separation. We come to innerstand Oneness and main character energy are one and the same. As much as we are the main character of our story we must also recognize everyone is a main character as well. We explore what it means to honor main character energy through making the most out of the simple things starting with our emotions a...

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4 149 MAIN CHARACTER ENERGY

Join us as we discuss how we can embody MAIN CHARACTER ENERGY, while still connecting to ONENESS, and being considerate of all beings- including ourselves.

As important as it is to honor ourself and be the main character of our story, we need to recognize we are also supporting characters at the same time.

Jerika gives some examples of how she practices prioritizing herself and her pregnancy w...

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4 148 LIVE TIME ALCHEMY

Tune in to witness alchemy in live time. Diandra confronts and navigates a challenging experience and transforms her perspective through conscious conversation. 

She has the realization that how she’s been viewing a specific situation needs to evolve. To create a different outcome we need to bring forward a different action step than we’ve done in the past. 

Diandra discovers c...

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4 147 WHAT AM I WILLING TO SACRIFICE?

Join us as we discuss introducing something sacred to opposing energy. 

It’s important to be fully confident, comfortable and in our center before sharing something new in our life with others.

Address yourself first to ensure when sharing news with others we are unattached to the potential influence of their opinions. 

We highlight the importance of knowing who you&rsqu...

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4 145 LIFE IS A PRACTICE

Join us as we wrap up season 13 with a synopsis of what was learned. The season’s theme of fragmented reality and mix match energies was further discussed. We share recent examples that have surfaced in our lives to help highlight the ongoing practice that is life.  

Mental spirals will continue as it is part of life however it is with our faith and trust in something greater that helps...

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4 144 WHERE IS YOUR FOCUS?

Join us as we discuss obligations vs generosity/gratitude. It’s our perspective that frames our life. What inspires your actions ~ is it love and gratitude or burdens and obligations? What you choose determines your mindset which determines your reality. Reframing our thoughts to focus on what’s working out for us, shifts us into the energy of abundance. 

When choosing to live c...

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4 143 COMMUNICATION IS KEY

Join us as we discuss the importance of communication with the self and others. How deep we’re willing to go with others is first determined by how deep we’re willing to go with ourselves. We arrive to our ultimate truth through radical self honesty and a willingness to communicate.

Relationships are mirrors, reflecting back to ourselves sometimes aspects we haven’t been fully ...

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4 142 PACE YOURSELF

Join us as we discuss living at a pace that allows for things to come up organically and allows for time of honest self reflection.

Diandra shares lessons learned through dating. She learns the importance of aspiring to live at a pace that’s long lasting and healthy for her emotional and physical wellbeing. 

As uncertainty arises, through life experiences, it is the willingness to do the inne...

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4 141 THINK, SPEAK, LIVE YOUR VALUES

Have you identified your core values? 

Join us as we define and discuss core values. When our core values lead us it can help us prevent moments where we allow the emotions to take flight and lose sight of what’s most important to us. It’s through the practice of intentional living we commit to shedding away false realities, release attachments to identities and welcom...

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4 140 ACTION = CHANGE

Join us as we discuss how our internal world and internal dialogue helps crafts and shape our external reality.

Diandra shares how she allowed past experiences, beliefs, programming and shadows to impact her present moment and bring someone along for the ride.

By recognizing the feelings of being ungrounded and acting unlike our “normal” selves, we are able to journey back home to the fr...