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Megan Robitaille is a trauma-informed fitness, wellness, and Life Coach.
Focusing on the physiology of emotional patterns, addictive behaviors, and long-term life transformation, she aims to "tangibilize" our understanding of mental health by educating clients on the science of their bodies as they implement tools and daily practices.
Her signature program, Mind/Body Breakthrough, fuses our understanding of "physical" and "mental" health with educational platforms, customized fitness/nutrition programming, and 1-1 sessions for implementing NLP, trauma-release, and linguistic work.
In this podcast we discussed:
- Bridging the gap between science and spirituality
- Eating disorders and body dysmorphia
- How to understand what our body is communicating to us especially as it relates to trauma and emotion
- How to break the behavior patterns that we know ARE NOT SERVING US so we can live a GOOD ASS LIFE
Much love and peace be with you
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| Connect with Megan |
- Facebook | https://www.facebook.com/profile.php?id=1124660206
- Email | Meganwrobitaille@gmail.com
- Instagram | https://www.instagram.com/meg_onfire
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