For the One Dreading the Family Gathering

The one reality we can't escape during the holidays is the annual family gatherings. Whether we are having a meal with your extended family or gift exchanges with your immediate kin, these gatherings can bring up a lot of feelings. 
So how are we showing up to these supposed joyous festivities? 
Are we dreading facing the family members who rejected us,
...afraid to see the cousins or aunts who assaulted us on Facebook,
...or just anxious about being asked a million questions that are actually wildly inappropriate (like the deep questions that have a much LARGER context than your mom even realizes).
While the holidays can gather the whole cast of characters and leave us feeling misunderstood, rejected, hurt, betrayed, just plain alone, there is a way through the most wonderful time of year and actually see the wonder of this celebration. 
If you are in need of a conversation about the realities about what's to come at this year's family gatherings (and talk about all the reasons why it's gonna be hard), and how you can show up with a different mindset, this is the episode for you. It will leave you feeling seen, empowered and deeply hopeful about how this year can and will be different. 

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New this season! Giving you the creative reigns: Send in your "For the One..." title to be featured in an upcoming episode! As you send in your titles, I'll craft a message to encourage you. Watch to see if your title is chosen!

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