Navigating Challenges & Celebrating Self Worth As Women

International Women's Day is a global day dedicated to celebrating women and their accomplishments and showcasing awareness of any issues of gender inequality that still might exist. And womanhood is a beautiful superpower—but with the power and progress, challenges and expectations also exist.

Womanhood is a testament to resilience, leadership, and inspiration—a testament to roles as leaders, mothers, and more. This episode explores the deconstruction of the glass ceiling, highlights some of the celebrations and challenges of womanhood, and ways to encourage nurturing our self-worth.

Join this powerful conversation with Vanessa De Jesus Guzman on navigating the journey of womanhood.


REFERENCED LINK:
Free to Be Mindful from Bump to Birth Therapy Group for Expecting & New Moms
https://www.freetobemindful.com/bumptobirth 

GET THE MUSE HEADBAND AT A DISCOUNT!
https://choosemuse.com/freetobemindful
Use this link to get 20% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.



FREE GIFTS!

• "Task Tracker"
  https://www.freetobemindful.com/tasktracker
• “Tools to Help Kids Navigate Mistreatment”
  https://www.freetobemindful.com/navigating-bullying
• “Talking to Your Kids Without Losing Your Cool Guide”
  https://www.freetobemindful.com/talkingtokids

STAY CONNECTED:

• Show Hashtag: #freetobemindfulpodcast
• Website: https://www.freetobemindful.com
• Social: @counselorvdejesus
• Email: [e-mail]

DISCLAIMER:
Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional counseling help from a licensed clinician.