Money is more than just a currency; it’s a deeply personal experience tied to our emotions, body, and sense of self-worth.
In this episode, Aimee explores the topic of money trauma—exploring its roots, its impact on our bodies, and how recognizing and releasing these traumas can bring financial and emotional healing.
She also provides valuable insights for anyone looking to understand and heal their relationship with money through a mind-body approach.
So, whether you're dealing with stress around finances or looking to uncover hidden patterns, stay tuned as this conversation sheds light on money as a pathway to personal growth.
In this podcast episode, Aimee shares:
- How financial stress in Western societies creates "money trauma"
- The concept of money trauma and its effects on the body and nervous system
- Aimee’s personal journey with money trauma from her childhood
- Why feeling guilty about wanting wealth might stem from childhood experiences
- Nine signs that indicate money trauma is stored in the body
- The surprising connection between back pain and financial insecurity
- The importance of self-worth in healing and progressing financially
- Ways to recognize your body's response to financial stress
- Practical techniques for releasing money-related tension from your body
- How somatic release work can help release stored money trauma
And so much more!
Follow Aimee Takaya on:
IG: @aimeetakaya
Facebook: Aimee Takaya
Learn more about Aimee Takaya, Hanna Somatic Education, and The Radiance Program at www.freeyoursoma.com.
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