Hot topic: The power of our words. "I AM" How we talk to ourselves creates our reality.
Get Unstuck and S.E.X.Y. Podcast Show with B. Wright-Jones is coming in hot every Thursday at 3 p.m. est 🔥🔥🔥🔥
S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.
Let's Go 💃💃💃💃💃💃 #ourwordsmatter #ourwords #PowerofOurWords #reality #loveyourselffirst #speaklife #healingjourney #selflove #eattolive #emotionaleating
My Youtube channel is at https://bwright-jones.com/MyYouTube where you can also subscribe.
There is always great messages of #hope #encouragement #empowerment and #faith #applepodcasts #podbean #amazonmusic #Spotify #iHeartRadio #itunes #TuneIn #SamsungPodcast #ListenNotes #pandora #PlayerFM #Podchaser #googlepodcasts #Youtube #amazonalexa #bwrightjones #podcastshow #keeplookingup
Connect with Coachb Wright on Facebook at bwrightjones Twitter at Keeplookingupp Instagram at Keeplookingup7 Website: www.bwrightjones.com
About my next guest: Karrie Miller
Karrie Miller is a transformational healing coach, licensed massage therapist, and motivational speaker dedicated to helping women overcome emotional eating and reclaim their health and confidence.
Drawing from her own powerful journey and 4 years of coaching experience, Karrie empowers women to release the weight of their past and embrace a future of vitality and self-assuredness.
After enduring 23 years in emotionally abusive relationships, Karrie discovered the profound impact that emotional eating had on her well-being. She struggled to find her true self. Using food to cope led to a 30-pound weight gain, a visible manifestation of her internal pain.
Through unwavering determination and self-discovery, Karrie not only shed 25 of those pounds but also reclaimed her sense of self. Her transformation was so profound that she became a certified master coach, driven to guide other women on their own healing journeys.
She understands the unique challenges faced by those who grapple with binge eating, overeating, and emotional eating patterns. Her signature program, "Creating Lasting Change" is a personalized 1:1 coaching experience designed to uncover the root causes of emotional eating and weight gain, providing a path to lasting transformation. With Karrie's guidance, women can break free from the cycle of emotional eating, regain control over their relationship with food, and let go of trauma weight. Her mission is to empower women to live joyfully, healthily, and unapologetically, reminding them that they are not broken but capable of profound healing and transformation.
Ways to connect with Karrie: Facebook: https://www.facebook.com/karrie.miller.67 Email: therapybykarrie@gmail.com Book a free discovery call: https://calendly.com/karriemiller/discoverycall?month=2023-12
Coach B
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