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March 29, 2024 34 mins
We’re closing out Women’s History Month, with Author, Speaker, CEO of Lessons in Life & Love Coaching, and Psychotherapist at Therapy by the Sea, LLC, Riana Milne as she joins the Glow Up, Gyrl Podcast this week to discuss the hidden impact of childhood trauma and how it affects our adult relationships.  Connect with Riana Website: Instagram: Thank you to this week's episode sponsor, McLaren Coaching. McLaren Coaching trains people who want to become Professional Coaches and Coach-Style Leaders in their organizations. Cami McLaren is the creator and lead trainer for the Transformative Coaching Essentials coach training program and has been working with professionals to reach the next level in their businesses and lives for over 16 years. Their next program starts July 27, 2024. Have a topic you’d like Kyra to cover or know someone she should interview? Send an email to! Support the Show. Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl for more updates! Visit for more podcast episodes. Watch podcast episodes on our YouTube channel. Chat with us via email at
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