In this Part 2 conversation, Monica Hurd shares her journey from a successful volleyball career to coaching, emphasizing the importance of balancing family life with personal passions. She discusses the challenges of being a working mother and the necessity of self-care to be an effective parent. Monica highlights the significance of teaching resilience and problem-solving skills to children, as well as the non-negotiables she instills in her coaching philosophy. The conversation concludes with a focus on intentionality in life and sports, encouraging listeners to prioritize their values and actions accordingly. Come join the conversation and let's grow. Don’t forget to grab the free 5 Step Process to Goal Tending download at https://goalswithwill.com
Key Points
* Monica's coaching journey began during her college years.
* Balancing coaching and family life is challenging but essential.
* Self-care is crucial for being a good parent.
* Teaching children resilience is vital for their development.
* Non-negotiables in coaching include communication, effort, and hustle.
* Intentionality in life helps prioritize what truly matters.
* Being present for family is more important than external achievements.
* Mom guilt can hinder personal fulfillment and happiness.
* Encouraging children to solve their own problems fosters independence.
* Every decision should align with your core values.
Chapters:
00:00 Introduction
05:05 Balancing Family and Coaching
10:05 The Importance of Presence
14:57 Filling Your Own Cup
20:06 Teaching Resilience Through Challenges
24:47 Non-Negotiables in Coaching
28:08 Intentionality in Life and Sports
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