Empaths and sensitive people have a good perception of what’s really going on in the world. They take in 100 times more information than the “normal person.” Join Karen in her conversation with Diana Hartley, an empath herself, as they converse about empaths and sensitive people. Diana’s mission is to “help highly sensitive people called heart people to bring to awareness their gifts of perception, kindness, and empathy.” Many empaths do not understand their abilities and may in fact be labeled as mentally ill or too sensitive when in fact they are extremely caring individuals who come from the heart.
Karen has the opportunity to take a survey, which reveals that she is also a highly sensitive person and perhaps even empathic, which explains why she often absorbs people’s energy. Diana teaches empathic and highly sensitive people how to harness their gifts and use this strength to help others, which ultimately can help heal the world. Karen, in turn, comes to the realization that she needs to place boundaries on others and try to create a barrier so she is not always absorbing others energy and can create a healthy distance while also helping others. Learn that you can do this too, using the techniques that Diana shares.
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