In Part 7 of the Soul Sisters series, join me with my real-life sister Brenda Rachel, as we share our personal experiences with trauma, loss, and identity struggles, emphasizing the crucial role of self-reflection and resilience in healing.
Discover the strategies we've used to manage trauma and anxiety, overcome the challenges of living with physical disabilities, and navigating the complexities of the workplace in bereavement.
We also discuss the importance of balancing societal expectations with personal growth and the necessity of redefining traditional success models to achieve personal fulfillment on all levels. Through our experiences, we inspire listeners to harness the power of reflection and resilience, taking essential pauses to recharge, rethink, reframe, and refocus their lives on their journey to holistic well-being.
Connect with Brenda:
https://www.brendarachel4angels.com/
Brenda's book "Broken Spirit, Awakened Soul, My Journey of Healing with the Angels"
https://www.amazon.com/BROKEN-SPIRIT-AWAKENED-SOUL-Journey-ebook/dp/B0CBD3QLW8/ref=sr_1_1?keywords=Brenda+Rachel+Broken+Spirit&qid=1701376272&sr=8-1
Connect with Vonne:
https://vonnesolis.com/
Vonne's books:
https://vonnesolis.com/vonne-solis-books/
Living Meditations on YouTube:
https://www.youtube.com/@livingmeditations
Coaching with Vonne:
Click on the link below to learn about my coaching services and to book a pre-coaching Zoom call if you are a serious student of life. (Limited enrollment).
https://calendly.com/vonnesolis/one-on-one-coaching-with-vonne-solis
Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.
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