Breaking Vows, The Grief & Rediscovering Self with Sandra Wint and Shannon Vitale

On this episode of Groove with Portia, I have the pleasure of hosting Shannon Vitale, a Board Certified Holistic Nutrition Coach, and Sandra Wint, a Women's Leadership Expert. Together, we dive into the emotional rollercoaster of "being married" to an identity and the grief that accompanies the divorce. Shannon and Sandra share their personal experiences, shedding light on the loss of community that often accompanies separation. They pull the curtain about their coaching program, centered around creating a supportive community and changing the narrative around body image.

Connect with Shannon Vitale:
https://www.svitaleholistichealth.com/
https://www.linkedin.com/in/shannon-vitale/

Connect with Sandra Wint:
https://www.instagram.com/meherusllc/
https://www.linkedin.com/in/sandrabwint/

For information about their coaching program:
https://www.me-her-us.com/