Working through themes related to inner-child work and attachment trauma is a long term process. It can feel so complicated as well as challenging to identify progress overtime. This episode is full of some great reminders for those of you who are in the thick of it!
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Check out my links for more related content:
Website: www.kaylaestenson.com
Instagram: www.instagram.com/kaylaestensonwellness
The Beginner's Guide to Creating Your Authentic Practice: https://www.kaylaestenson.com/the-beginners-guide-to-creating-your-authentic-practice
Soothing Perfectionism Workbook: https://www.kaylaestenson.com/soothing-perfectionism-workbook
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