Can creating tension actually help you reach your goals faster?
In this episode, we unravel the idea that progress doesn't come from getting comfortable with discomfort, but from embracing tension as a catalyst for transformation. Using the metaphor of the bow and arrow, we'll help you harness the energy of positive tension and propel yourself towards your goals.
Discomfort is overrated, what you need is more tension!
ACTION STEP FROM THE EPISODE:
Decide on one goal you're going to aim for outside of your current experience/expertise. That's what create the positive tension. Then choose one action you can take today to create positive momentum towards your goal. Use our free habit tracker to build a consistent habit around your new action.
RESOURCES FROM THIS EPISODE
- Download your Free Habit Tracker to build habits around your 10X goals
- Check out the Magic Monday Newsletter archives to read the issue we referenced in this episode and subscribe for more
- Email hello@habitmasters.com with subject line "Life Flip" and book a free 30 minute consultation call with Jeff to see whether the 4 week life flip coaching program is a good fit for you.
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OUR MISSION
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P.S. We have a goal to get to 100 reviews on Apple Podcasts—send us an email with a picture of your review to hello@habitmasters.com and we'll send you a free access code for the 7 Day Habit Mastery Course!
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