Survivors - We Need to:
Build Self care: including resting, having breaks, eating properly. We also need to stop responding to everyone else's needs before our own. Self care sits beside Self Love, lets start honouring that.
Go to our website (see below) for more information on resources available, and also if you are looking for coaching whether survivor or supporter. https://www.handingtheshameback.org/
#childhoodsexualabuse #survivorofsexualabuse #survivorsupport
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To learn more reach out to
https://www.handingtheshameback.org/ https://www.youtube.com/@handingtheshameback
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