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February 6, 2025 23 mins

Are you constantly exhausted, experiencing brain fog, or struggling with stubborn belly bloat, no matter what you do?

If you're over 40 and dealing with these issues, it’s not just a part of getting older. You don’t have to accept these changes as your new normal. Perimenopause can bring about unexpected challenges, but there are ways to manage them.

In this episode, holistic health coach Michelle from The Treasured Wellness Podcast reveals what’s really behind these frustrating symptoms and how to start reversing them today.  

You’ll learn about: 

  • The main reason these symptoms happen together.  
  • Why conventional medicine often misses the root cause.  
  • Easy, actionable steps to help you regain your energy and clarity.

Don’t let your symptoms get worse—hit play now for practical, faith-based solutions to help you reclaim your vitality without the stress.

CONNECT WITH MICHELLE

The Foggy & Fatigued blueprint
Website
Treasured Wellness Podcast

LET ME HELP YOU FIX THOSE HORMONES

Love Your Liver Guide
Hormone Secrets Workshop

When you’re ready to fix your hormones without the drama of figuring it out on your own - Join Nourish Your Hormones Coaching

Leave a 5-star rating on the podcast and DM me RATING on IG @leishadrews for $20 off the Restored mini-course on blood sugar balance. Blood sugar balance is one of the first things we work on to balance hormones!

Use the code HHPODCAST for $50 off Nourish Your Hormones

LET’S CONNECT!
IG: @leishadrews
My story + more hormone resources here

Send us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)

Don’t forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.

Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.

This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.

If you listen to any of the following shows, we're sure you'll like ours too!
Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass

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